• 2017 RDT&F Program
       The River Dell Rec T&F Team welcomes all boys & girls in grades 2-8 to learn the fundamentals of Track & Field, as well as flexibility, fitness, speed, and endurance for all sports as well as prepare them for competition in meets.  Learn Sprints, Distance, Hurdles, High Jump, Long Jump, Triple Jump, Shot Put, and Relays.

    We must emphasize the importance of proper supervision to have safe, organized practices and meets.  We MUST have enough parent volunteers!!  No prior experience is required; we have great mentoring coaches in place to help!!

     **We require a parent/guardian to stay for practice and meets for children in 2nd & 3rd grade.**

     Practice 1:  Monday, March 27th  -  6:15 – 7:30pm                                         

     Practice 2:  Monday, April 3rd  -  6:15 – 7:30pm                                                                                         

         MEET 1:   Sunday, April 9th – Developmental #1 @ Saddle Brook                                    

     Practice 3:  Monday, April 17th – 6:15 – 7:30pm       

         MEET 2:  Sunday, April 23rd – Developmental #2 @ Hackensack                               

     Practice 4:  Monday, April 24th -  6:15 – 7:30pm                                                                               

         MEET 3:  Sunday, April 30th – Developmental #3 @ RIVER DELL                       

    Practice 5:   Monday, May 1st -  6:15 – 7:30pm                                                                           

         MEET 4:  Sunday, May 7th – Developmental # 4 @ Fairlawn                                     

    Practice 6:  Monday, May 8th –  6:15 – 7:15pm         

    Practice 7:  Monday, May 15th –  6:15 – 7:15pm

         MEET 5:  Sunday, May 21st – JO Qualifier @ Rutherford                                       

    Practice 8:  Monday, May 22th – 6:15 – 7:15pm & PIZZA PARTY!!

         MEET 6:  Sunday, June 4th – NJ Striders Invitational @ Englewood                             

     
    2.  You must register your child(ren) at http://njstriders.com/ and fill out a NJ Strider Waiver Form in order to compete in any NJ Striders Meets.
     
     
     
     
            All questions and/or concerns can be directed to:
    Andi Gallagher (201-925-0190 or andigall@ymail.com)