The River Dell Rec T&F Team welcomes all boys & girls in grades 2-8 to learn the fundamentals of Track & Field, as well as flexibility, fitness, speed, and endurance for all sports as well as prepare them for competition in meets.  Learn Sprints, Distance, Hurdles, High Jump, Long Jump, Triple Jump, Shot Put, and Relays.

We must emphasize the importance of proper supervision to have safe, organized practices and meets.  We MUST have enough parent volunteers!!  No prior experience is required; we have great mentoring coaches in place to help!!

 **We require a parent/guardian to stay for practice and meets for children in 2^nd & 3^rd grade.**

 Practice 1:  Monday, March 27^th  -  6:15 – 7:30pm                                         

 Practice 2:  Monday, April 3^rd  -  6:15 – 7:30pm                                                                                         

     MEET 1:   Sunday, April 9^th – Developmental #1 @ Saddle Brook                                    

 Practice 3:  Monday, April 17^th – 6:15 – 7:30pm       

     MEET 2:  Sunday, April 23^rd – Developmental #2 @ Hackensack                               

 Practice 4:  Monday, April 24^th -  6:15 – 7:30pm                                                                               

     MEET 3:  Sunday, April 30th – Developmental #3 @ RIVER DELL                       

Practice 5:   Monday, May 1^st -  6:15 – 7:30pm                                                                           

     MEET 4:  Sunday, May 7^th – Developmental # 4 @ Fairlawn                                     

Practice 6:  Monday, May 8^th –  6:15 – 7:15pm         

Practice 7:  Monday, May 15^th –  6:15 – 7:15pm

     MEET 5:  Sunday, May 21st – JO Qualifier @ Rutherford                                       

Practice 8:  Monday, May 22^th – 6:15 – 7:15pm & PIZZA PARTY!!

     MEET 6:  Sunday, June 4^th – NJ Striders Invitational @ Englewood                             

 

2.  You must register your child(ren) at http://njstriders.com/ and fill out a NJ Strider Waiver Form in order to compete in any NJ Striders Meets.