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2019 RIVER DELL TRACK & FIELD & SPEED CAMP
Week 1: Monday, 7/8 – Thursday, 7/11
Week 2: Monday, 7/28 – Thursday, 8/1
All Sessions à 8:30 a.m. – 12:00 p.m. (rain or shine)
For Boys & Girls Entering Grades 1-9
- Learn the world’s most popular sport through demonstration, small group instruction, & competition!
- High Jump, Long Jump, Triple Jump, Shot Put, Javelin, Hurdles, Sprints, & Relay races!
- Improve speed, coordination and endurance for all sports!!
- Learn proper warm-up, stretching, and cool-down techniques!
The camp is designed to teach girls and boys the fundamentals of Track & Field, as well as flexibility, fitness, speed and endurance for ALL sports.